Friday March 20 at 3.46 pm the astronomical Spring starts.

I would like to mark this equinox with a mini-silence retreat on Friday morning April 3, from 10:00 – 13:30 hrs followed by a lunch for you who wishes to stay.

As always we will be in silence together: sitting meditations of ca.30-45 minutes, and breaks of ca.10 to 15 minutes: for some tea, to eat something, to practice walking meditation, or to lay down for example.
There will be some guidance at the start, and we end with a guided metta-meditation (no experience needed).
There will be tea and snacks (think dried fruit, cookies and nuts) during the retreat. Participation is free of costs.

Fully booked.

May all beings everywhere be safe and protected, may they be happy and in peace.